Holistic Heart Health Intensive™
Start Date & Payment Options
December 8th Start Date
One-Time
Monthly Payment
Bi-Weekly Payment
January 19th Start Date
Secure Your Spot
Everything You Get in the Holistic Heart Health Intensive™
Core Program:
✓ 12 weeks of step-by-step video lessons (20-30 minutes each)
✓ Heart-safe fitness routine library (no gym required, all equipment-free options)
✓ Simple nutrition strategies and a meal prep process that works with your real life
✓ Weekly group coaching calls with me for live support
✓ Private community of women who understand your journey
✓ Printable guides and tracking tools for easy reference
Exclusive Bonuses:
✓ Private portal access for seamless program delivery
✓ Holiday Survival Guide (strategies for parties, travel, and family gatherings)
✓ Quick Win Recipe Collection (15-minute meals that support heart health)
✓ Stress-Busting Toolkit (techniques you can use anywhere, anytime)